Challenges That Change Us

Kanaal Besonderhede

Challenges That Change Us

Challenges That Change Us

Skepper: Ali Flynn

Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's ob...

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Onlangse Episodes

209 episodes
204 {Ro Clark} I became paralysed and had no idea why

204 {Ro Clark} I became paralysed and had no idea why

Challenges That Change Us –
Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
We’ve talked about experiencing a health is...

2026-02-15 16:00:00 47:53
Aflaai
203 {Vanessa de Sauty} A different perspective on how to make 2026 your year

203 {Vanessa de Sauty} A different perspective on how to make 2026 your year

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
We often talk about how challenges shape us, but planning and prevention are...

2026-02-08 16:00:00 1:00:45
Aflaai
202 {Claire Torkington} Facing near death experiences and walking away

202 {Claire Torkington} Facing near death experiences and walking away

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
Claire Torkington has lived a life. That means there have been big highs, as...

2026-02-02 16:00:00 56:08
Aflaai
Episode feature: {Dante Amato} The recovery from childhood sexual abuse and abandonment

Episode feature: {Dante Amato} The recovery from childhood sexual abuse and abandonment

Hey all! We had a bit of a glitch with this weeks episode. It will be coming soon, but until it does I wanted to take a walk down memory lane and high...

2026-02-01 16:00:00 1:11:34
Aflaai
201 {Dave Payne Part 2} Recovering from PSTD after war

201 {Dave Payne Part 2} Recovering from PSTD after war

Challenges That Change Us –
Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
Trigger warning: suicide, depression, acts...

2026-01-25 16:00:00 41:35
Aflaai
200 {Dave Payne} The emotional impact of war

200 {Dave Payne} The emotional impact of war

Trigger warning: suicide, depression, acts of war.
Many of us have seen war movies, but nothing can truly explain the horrors and intensity of w...

2026-01-18 16:00:00 46:56
Aflaai
199 {Alison Mau} Publicly sharing the truth about my child sexual abuse

199 {Alison Mau} Publicly sharing the truth about my child sexual abuse

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
 
Trigger warning: sexual abuse
 
For many survivors of chi...

2026-01-11 16:00:00 1:12:05
Aflaai
198 {Ali Flynn} The cost of being strong all the time

198 {Ali Flynn} The cost of being strong all the time

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
Welcome to 2026! For many 2025 was a pretty hard year, and some of you may ha...

2026-01-04 15:00:00 17:58
Aflaai
197 {Lenny Ravich Pt 2} Why I call myself a narcissist

197 {Lenny Ravich Pt 2} Why I call myself a narcissist

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
What is it like to be a narcissist? And how can. Narcissist do good in the wo...

2025-12-28 16:00:00 57:22
Aflaai
196 {Lenny Ravich Pt 1} How I stopped the generational trauma I was perpetuating

196 {Lenny Ravich Pt 1} How I stopped the generational trauma I was perpetuating

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
We have heard from the victims of generational trauma from it’s victims, but...

2025-12-21 16:00:00 1:01:06
Aflaai
195 {Lara Hamilton} Aiming for the Olympics with a chronic illness

195 {Lara Hamilton} Aiming for the Olympics with a chronic illness

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
Lara Hamilton is an Australian Trail Runner, Ski-Mountaineer, DJ & Vocalist,...

2025-12-14 16:00:00 58:37
Aflaai
194 {John Griffith} Started drinking at 5, in rehab by 18

194 {John Griffith} Started drinking at 5, in rehab by 18

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
To sign up for our difficult conversations and workplace culture workshop go...

2025-12-07 16:00:00 53:28
Aflaai
193 {Ali Flynn} The 11 big lessons from 2025

193 {Ali Flynn} The 11 big lessons from 2025

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
To sign up for our difficult conversations and workplace culture workshop go...

2025-11-30 16:00:00 37:19
Aflaai
192 {Nikole Cassin} Why making $12m in a year didn’t heal my childhood trauma

192 {Nikole Cassin} Why making $12m in a year didn’t heal my childhood trauma

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
To sign up for our difficult conversations and workplace culture workshop go...

2025-11-23 16:00:00 1:17:57
Aflaai
191 {Melanie Staudt Pt. 2} When the medical system repeatedly missed my cancer

191 {Melanie Staudt Pt. 2} When the medical system repeatedly missed my cancer

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
To sign up for our difficult conversations and workplace culture workshop go...

2025-11-16 16:00:00 1:02:57
Aflaai
190 {Melanie Staudt} Diagnosed with Stage 3 breast cancer

190 {Melanie Staudt} Diagnosed with Stage 3 breast cancer

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
To sign up for our difficult conversations and workplace culture workshop go...

2025-11-09 20:52:37 48:40
Aflaai
189 {Steve Pocock} Overcoming the trauma of fleeing Zimbabwe and then returning with purpose

189 {Steve Pocock} Overcoming the trauma of fleeing Zimbabwe and then returning with purpose

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
Steve Pocock’s life has been shaped by early loss - and by what can grow from...

2025-11-02 16:00:00 1:04:27
Aflaai
188 {Sarah Davis Pt 2} Pushing the limits cycling across Australia

188 {Sarah Davis Pt 2} Pushing the limits cycling across Australia

SINGAPORE workshop : Engagement and burnout in the workplace 
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

2025-10-26 16:00:00 1:12:48
Aflaai
187 {Sarah Davis Part 1} Facing hippos, rapids and near death experiences on the Nile

187 {Sarah Davis Part 1} Facing hippos, rapids and near death experiences on the Nile

SINGAPORE workshop : Engagement and burnout in the workplace 
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

2025-10-19 16:00:00 1:14:03
Aflaai
186 {Clifford Morgan} A psychologists take on imposter syndrome

186 {Clifford Morgan} A psychologists take on imposter syndrome

SINGAPORE workshop : Engagement and burnout in the workplace 
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

2025-10-13 00:03:51 1:20:50
Aflaai
185 {Courtney Burchard} How the Hannah Clarke murder triggered a forensic officer’s PTSD

185 {Courtney Burchard} How the Hannah Clarke murder triggered a forensic officer’s PTSD

SINGAPORE workshop : Engagement and burnout in the workplace 
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

2025-10-05 16:00:00 1:10:46
Aflaai
184 {Lisa Cox OAM} Losing your toes, fingertips and leg from Strep A

184 {Lisa Cox OAM} Losing your toes, fingertips and leg from Strep A

SINGAPORE workshop : Engagement and burnout in the workplace 
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

2025-09-28 17:00:00 1:05:46
Aflaai
183 {Yummi Nguyen} The recovery journey from childhood family trauma

183 {Yummi Nguyen} The recovery journey from childhood family trauma

SINGAPORE workshop : Engagement and burnout in the workplace 
INDIA workshop: High Performance Leadership Summit
To sign up for our diffic...

2025-09-21 17:00:00 1:00:25
Aflaai
182 {Allan Parker} From being unable to read to micro behavioural scientist

182 {Allan Parker} From being unable to read to micro behavioural scientist

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
To sign up for our difficult conversations and workplace culture workshop go...

2025-09-14 08:00:00 1:06:46
Aflaai
181 {Diana Connell part 2} The struggles of starting again after domestic violence

181 {Diana Connell part 2} The struggles of starting again after domestic violence

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
To sign up for our difficult conversations and workplace culture workshop go...

2025-09-07 08:00:00 49:49
Aflaai
180 {Diana Connell} I had no idea I was living in a domestic violence relationship

180 {Diana Connell} I had no idea I was living in a domestic violence relationship

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
Tr...

2025-08-31 19:48:05 55:41
Aflaai
179 {Tina Kendall-Davis} Why keeping quiet about stress on the farm can be fatal

179 {Tina Kendall-Davis} Why keeping quiet about stress on the farm can be fatal

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-08-24 08:00:00 1:12:38
Aflaai
178 {Lora Starling} Starting again after a business partnership break down

178 {Lora Starling} Starting again after a business partnership break down

Challenges That Change Us –
 
Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with y...

2025-08-17 08:00:00 52:45
Aflaai
177 {Ali Flynn} 5 ways to anchor yourself in uncertain times

177 {Ali Flynn} 5 ways to anchor yourself in uncertain times

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-08-10 08:00:00 21:39
Aflaai
176 {Ann Marie Grace} How breath work helped me break free from depression

176 {Ann Marie Grace} How breath work helped me break free from depression

Challenges That Change Us –
Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team...

2025-08-03 08:00:00 1:06:56
Aflaai
175 {Nick Gorman} How my anxiety was masked by the stress of my job

175 {Nick Gorman} How my anxiety was masked by the stress of my job

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-07-27 21:24:23 55:10
Aflaai
174 {Alyson Richelle} Why I Didn’t Know I Was in an Abusive Relationship

174 {Alyson Richelle} Why I Didn’t Know I Was in an Abusive Relationship

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-07-20 08:00:00 56:31
Aflaai
173 {Andrew Draney} The long term trauma from surviving a fatal car crash at 5

173 {Andrew Draney} The long term trauma from surviving a fatal car crash at 5

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-07-13 08:00:00 1:25:35
Aflaai
172 {Pete Winmill} How Ayahuasca helped me overcome my acne induced shame

172 {Pete Winmill} How Ayahuasca helped me overcome my acne induced shame

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-07-06 08:00:00 1:02:24
Aflaai
171 - An example of a counselling session

171 - An example of a counselling session

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-06-22 08:00:00 57:10
Aflaai
170 {Rachel Pietsch} Breaking free from a highly controlling religious upbringing

170 {Rachel Pietsch} Breaking free from a highly controlling religious upbringing

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-06-15 08:00:00 1:04:50
Aflaai
169 {Jourdi Bleu} Escaping the grip of a destructive drug addiction

169 {Jourdi Bleu} Escaping the grip of a destructive drug addiction

Try our FREE burnout quiz. Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
Trigger...

2025-06-08 08:00:00 1:15:15
Aflaai
168 {Anna Grosman} The truth behind running an escort business

168 {Anna Grosman} The truth behind running an escort business

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
Th...

2025-06-01 08:00:00 48:53
Aflaai
167 {Skye Shannon} How spina bifida and an amputation affected my personal identity

167 {Skye Shannon} How spina bifida and an amputation affected my personal identity

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
 <...

2025-05-25 08:00:00 53:39
Aflaai
166 {Michelle Niemeyer} Healing an autoimmune illness after doctors said it couldn’t happen

166 {Michelle Niemeyer} Healing an autoimmune illness after doctors said it couldn’t happen

Try our FREE burnout quiz.
Grab your burnout workbook HERE. 
If you would like us to work with your team book a 30 min chat HERE.
We...

2025-05-18 08:00:00 54:41
Aflaai
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