ADHD Support Talk Radio
Kanaal Besonderhede
ADHD Support Talk Radio
ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman,...
Onlangse Episodes
468 episodes
You're Not Procrastinating — It's ADHD Brain Overload
Procrastination is one of the most common labels adults with ADHD use when they feel stuck — but in many cases, it's not what's really happening. In t...
New Year with ADHD: Realistic Goals Without Burnout
The New Year often brings hope — and for adults with ADHD, it can also bring pressure, overwhelm, and unrealistic expectations. In this episode of ADH...
ADHD and Family Relationships
In this episode, Lynne Edris and Dr. Tamara Rosier break down how ADHD shows up in family relationships — from communication challenges to emotional t...
ADHD & End-of-Year Transitions
End-of-year transitions can be especially tough for adults with ADHD. In this episode, Tara McGillicuddy and Lynne Edris break down why this season of...
ADHD Communication: Brevity & Clarity
In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy dive into the everyday struggle so many adults with ADHD face:...
Learn & Connect: What Makes the ADHD Awareness Expo Different (and How it Can Change Your Life)
Get ready to Learn and Connect with us! In this episode of ADHD Support Talk Radio, co-hosts Lynne Edris and Tara McGillicuddy take you behind the sce...
Managing Screen Time with ADHD: From Digital Overload to Focus & Freedom
If you ever lose track of time scrolling social media, watching videos, or getting sucked into online rabbit holes—this episode is for you! In this ep...
Remembering Dr. Thomas E. Brown | ADHD, Executive Function & Willpower
In memory of Dr. Thomas E. Brown, Tara McGillicuddy rebroadcasts her 2013 interview with this pioneering ADHD researcher and clinician. Dr. Brown crea...
Navigating Change with ADHD: Building a New Beginning
Navigating change with ADHD can feel overwhelming, unsettling, and even scary — but it can also lead to growth, freedom, and renewal. In this episode...
Clearing the Chaos: ADHD Mental Clutter, Overwhelm & Focus Solutions
Feeling overwhelmed by racing thoughts, idea overload, or nonstop worry? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and ADHD coach...
ADHD Solutions
In this episode of ADHD Support Talk Radio, co-host Lynne Edris is joined by cognitive engineer and ADHD coach Jeff Copper for a fascinating conversat...
ChatGPT & AI for ADHD
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris dive into how ChatGPT and other AI tools can make everyday life...
ADHD Bedtime Struggles
Struggling to get to bed on time—even when you really want to? You're not alone. In this episode of ADHD Support Talk, Productivity & ADHD Coach Lynne...
Why ADHD Makes You Feel Like an Imposter — and How to Reclaim Your Confidence
In this episode of ADHD Support Talk Radio, Tara McGillicuddy is joined by ADHD coach and speaker Jamie Cutino to explore two emotional challenges tha...
ADHD and Expectations: Clarity, Time Blindness, and Getting Real
Do you constantly feel behind, overwhelmed, or stuck—even when your to-do list looks "simple"? In this episode of ADHD Support Talk Radio, Tara McGill...
Late Again?
If you're tired of racing the clock and showing up late—despite your best intentions—this episode is for you! Co-host Lynne Edris pulls back the curta...
Solutions that Stick
In this episode of ADHD Support Talk, co-host Productivity & ADHD Coach Lynne Edris takes a relatable (and often funny) look at why traditional produc...
Overcoming Perfectionism & Embracing Vulnerability with The ADHD Coaching Project
In this inspiring episode, Tara McGillicuddy and Lynne Edris explore Tara's deeply personal new initiative—The ADHD Coaching Project. Tara discusses h...
From Stuck to Action: 3 ADHD Strategies to Get Moving Now
Do you spend more time trying to get started than actually taking action? You're not alone. In this episode of ADHD Support Talk Radio, Tara McGillicu...
Should You Tell People You Have ADHD? Pros & Cons of Disclosure
Should you tell people you have ADHD? It's a big decision—and it depends on your situation. In this episode, Tara McGillicuddy and Lynne Edris explore...
Time Budgeting for ADHD
Struggling with time blindness? Do tasks always take longer (or shorter) than you expect? Feel like time just disappears? You're not alone! In this ep...
Overcoming ADHD Paralysis & Procrastination with ChatGPT
Feeling stuck, overwhelmed, or unsure where to start? In this episode, Tara McGillicuddy explains how ChatGPT can be a powerful tool for adults with A...
ADHD Morning Struggles: How to Get Started Without Motivation
Mornings can feel like an uphill battle for many adults with ADHD. In this episode, Lynne Edris and Tara McGillicuddy share their personal experiences...
Time Management Awareness with ADHD: Simple Strategies to Overcome Time Blindness
In this episode, Tara McGillicuddy dives into the concept of Time Management Awareness for individuals with ADHD. Time blindness can be a significant...
Breaking Down Productivity Barriers for 2025: A Fresh Approach to ADHD Planning
Welcome to another episode of ADHD Support Talk Radio, the longest-running podcast dedicated to helping adults with ADHD. Hosted by Tara McGillicuddy,...
Cracking the Clutter Code
In this episode, Lynne Edris dives into the mystery of clutter and how your piles of stuff can reveal the gaps in your systems, routines, and flow. Le...
Personalizing ADHD Awareness: Empowerment and Resources
In this episode, Tara McGillicuddy and Lynne Edris dive into the importance of ADHD awareness, not only in advocating for public understanding but in...
The ADHD Dopamine Dilemma
Why do quick fixes for ADHD, like timers, body doubling, and dopamine hacks, only work for a while? In this episode of ADHD Support Talk, Lynne Edris...
The Power of Imperfection: Embracing Intentional Mediocrity to Overcome ADHD Perfectionism
In this episode of ADHD Support Talk Radio, co-hosts Tara McGillicuddy and Lynne Edris discuss how perfectionism, especially common in adults with ADH...
ADHD Family & Relationships
In this insightful episode of ADHD Support Talk, Lynne Edris is joined by Dr. Tamara Rosier. Together, they dive into the complexities of family dynam...
ADHD Energy & Motivation
In this episode of ADHD Support Talk, Tara and Lynne dive into the common issue of losing energy and motivation and feeling stuck, particularly for ad...
Breaking Routine Ruts in ADHD: Strategies for Positive Change
n this insightful episode of ADHD Support Talk Radio, host Tara McGillicuddy dives deep into the often-overlooked challenges surrounding routines for...
Alcohol & ADHD Coping Mechanisms
In this insightful episode of ADHD Support Talk, co-host Lynne Edris is joined by Colleen Kachmann to discuss maladaptive coping mechanisms for ADHD,...
A Deep Dive Into ADHD and Distractions
Join co-hosts Tara McGillicuddy and Lynne Edris for an enlightening episode as they take a deep dive into ADHD and the world of distractions, specific...
Practical Productivity
In this episode of ADHD Support Talk, co-host Lynne Edris dives into the essential topic of Practical Productivity for adults with ADHD. Join Lynne as...
Control vs Harmony
Join co-host Lynne Edris in this insightful episode of ADHD Support Talk Radio as she delves into a powerful metaphor to help you better manage life w...
Celebrate 20 Year of ADDClasses.com - Resource for Adult ADHD
Join host Lynne Edris as she sits down with Tara McGillicuddy to celebrate the 20th Anniversary of ADDClasses.com, a pioneering resource for adults wi...
Avoidance: A different take on ADHD Struggles with Follow Through
In this episode of the ADHD Support Talk Radio podcast, co-host Lynne Edris takes a unique perspective on common struggles experienced by adults with...
Breaking It Down: ADHD Strategies for Tackling Overwhelm
In this episode of the ADHD Support Talk Radio Podcast, hosts Tara McGillicuddy and Lynne Edris dive into the essential skill of breaking things down...
Restarting
In this episode, co-host Lynne Edris talks about common difficulties with restarting project and tasks, and shares practical strategies you can use to...