Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Kanaal Besonderhede
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon....
Onlangse Episodes
5939 episodes
Your Collagen Powder Is Doing NOTHING
You’re using collagen wrong. This common collagen mistake could be limiting your results. Discover the benefits of collagen and the best ways to impro...
The Best Anti-Aging Advice I Wish I Knew
I wish I knew these anti-aging secrets in my 40s! Find out how to look younger, feel healthier, and slow aging naturally with these powerful anti-agin...
Collagen Is NOT About Your Skin
What does collagen do? If you’re only using collagen for your skin, you’re missing out on the many collagen benefits for gut health, joints, and more....
The Dr. Berg LIVE Show - May 8, 2026
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and...
The Real Reason You're Bloated After Eating
Why am I bloated after eating? Bloating after eating is often linked to poor digestive health, not just the food you ate. Learn how to relieve stomach...
What 14 Days Without Sugar Does to Your Body
What happens when you stop eating sugar for 14 days? Most people quit sugar right before the benefits begin. Discover how a sugar detox affects your b...
The Hidden Source of Chronic Phlegm (How to Get Rid of It)
If you’re dealing with chronic phlegm or mucus in the throat, this is for you. Find out how to get rid of phlegm and excess mucus to finally put a sto...
Your Feet Are Warning You — Here’s What the Swelling Really Means
Are your feet and ankles swelling every evening? Discover why your ankles swell at night and how to relieve edema in the legs and feet naturally by ad...
The #1 Magnesium Mistake Everyone Makes
If you’re taking magnesium for sleep or muscle cramps and notice it’s not working, you could be making one of these common magnesium mistakes. Learn h...
The Dr. Berg Show LIVE - May 1 , 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the applicatio...
The Dr. Berg Show LIVE - April 24, 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the applicatio...
The Next 3 Most Dangerous Carbs in the World
These dangerous carbohydrates are often marketed as healthy, but they’re actually some of the worst carbs for your body. Discover how these "healthy"...
The $19 Billion Dollar Lie
Over 30 million Americans have been told a 19 billion dollar lie. Find out what doctors don’t tell you about SSRI side effects, antidepressant effecti...
Why You Are So TIRED (It's This Deficiency)
There are many possible reasons why you feel tired all the time. It’s important to identify and address the root cause, not the symptom. Find out how...
7 “Healthy” Foods Quietly Destroying Your Body
You might think these foods are healthy, but they’re actually some of the worst foods for your metabolism. Discover the 7 foods that slow your metabol...
The #1 Remedy to Remove Blackheads Permanently
What causes blackheads and clogged pores? Find out how to remove blackheads permanently with the #1 blackhead remedy that addresses the root cause of...
The #1 Healthiest Bread in the World
The healthiest bread in the world is not at the grocery store. While many low-carb bread recipes fall short, this healthy bread recipe has a delicious...
What Happens When You Stop Eating After 6PM
What happens when you stop eating after 6 p.m.? Discover the connection between your metabolism and fasting so you understand when to eat and when not...
STOP Doing THIS If You Want to Build Muscle
This could be why you’re not gaining muscle, even if you’re putting in serious effort. Discover the #1 muscle growth mistake and learn how to build mu...
The Dr. Berg Show LIVE - April 17, 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out...
Why Drinking 8 Glasses of Water Per Day is a Myth
How much water should you drink each day? Discover the truth behind the 8 glasses a day myth, the side effects of drinking too much water, and proper...
The Gallstone Mistake That Leads to SURGERY (700,000 a Year)
What causes gallstones, and can you get rid of gallstones without surgery? Uncover the real cause of gallstones and gallbladder problems so you can ad...
The Dr. Berg Show LIVE - April 10, 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the applicatio...
Get Rid Of Cellulite On Hips & Glutes (For Good)
Struggling with hip and butt cellulite that won’t go away? Discover how to get rid of cellulite fast with the right lower body workout that builds glu...
Fastest Way to Tighten Sagging Jowls & Turkey Neck
What causes face drooping? Discover how stress affects the face, leading to loose skin under the chin, sagging skin, and face drooping. I’ll share an...
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)
What are the best supplements to take? Discover the top supplements to take for optimal health and nutrition, and the supplement mistakes to avoid tha...
Hot vs. Cold Showers: Which Is Actually Better?
Which is better for recovery, a cold shower or a hot one? In this video, we’ll compare cold vs. hot shower recovery after a workout to see how they st...
The #1 Most Dangerous Fiber in the World
The most dangerous fiber is often disguised as healthy, but could be silently damaging your health. In this video, we’ll cover the connection between...
The #1 Best Potassium Food on Earth (It’s Not Bananas)
Bananas and potatoes are not the best potassium foods! Discover the top potassium-rich foods to add to your diet to prevent potassium deficiency, supp...
The Dr. Berg Show LIVE - April 3, 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the applicatio...
The #1 Mineral Deficiency in High Blood Pressure (Hypertension)
Over 120 million Americans have high blood pressure! Simply reducing sodium won’t always correct the electrolyte imbalance that could be keeping your...
The #1 Sign You're Low in Potassium: Symptoms, Causes & How to Fix It
Signs of potassium deficiency are often missed. Discover 7 common low potassium symptoms most people overlook, the connection between potassium and he...
The Dr. Berg Show LIVE - March 27, 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the applicatio...
What Happens If You Only Eat Sardines for 5 Days?
What would happen if you did a 5-day sardine fast? Discover the powerful health benefits of sardines, omega-3 fatty acids, and what to expect from thi...
The #1 Thing Destroying Your Liver Isn't Alcohol
Something considered harmless is now contributing to chronic liver disease in over 100 million people. Learn about the leading cause of non-alcoholic...
Cancer Is a Parasite
Why is the $5 remedy linked to stage 4 cancer remission being ignored? In this video, I’ll break down the cancer parasite theory and whether anti-para...
DRINK 1 CUP per Day to Tighten Loose Skin (After 40)
Try one scoop of collagen in your coffee every morning to experience powerful collagen powder benefits for joints, gut health, better sleep, healthier...
So Called "Normal Labs" are NOT Healthy
Normal blood levels don’t always mean you’re healthy. Discover why standard lab tests can miss disease, the difference between optimal vs. normal lab...
The #1 Most DAMAGING Carb on Earth (Is NOT Sugar)
The worst carb for your health isn’t sugar. Discover the most damaging carb that can spike your blood sugar even more than sugar. Learn which bad carb...
The Dr. Berg Show LIVE - March 20, 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the applicatio...